No Dark Magic

books, Sweden, and computers, not necessarily in any order

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Posted at — Apr 9, 2019

Sometimes weird in tone, but always good in the narrative. Sleep is often overlooked because not much is (seemingly) happening while you’re at it, but uh-oh, if you just get a glimpse under the hood…​

Definitely worth a read of you’ve never looked at your sleeping habit, and potentially interesting if you’ve read about sleep before.

Good night to everyone :)


(368 pages)

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